The Word of the Week*…



: a long-distance race:

a : a footrace run on an open course usually of 26 miles 385 yards (42.2 kilometers)

b : a race other than a footrace marked especially by great length


a : an endurance contest

b : something (as an event, activity, or session) characterized by great length or concentrated effort


In 2013, if you only promise yourself three things, remember:

  1. To trust the „helicopter view“ of your life, and refer to it often
  2. To stay open to course corrections, and not be afraid to change a strategy or plan when unforeseeable circumstances make it necessary
  3. To remember that even in a marathon your sprint – and long-jump and hurdles – skills are a valuable asset

Welcome to 2013, ladies. Ready, steady, go!


*Click the link to listen to this week’s podcast


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Filed under Coaching, Monday Musings

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