TODAY: I will listen to good music!
I will sing along (out loud!) if I want, and maybe dance a little all by myself if the spirit moves me!
This is so self-explanatory there isn’t much left for me to say. Fire up your iPod with some new songs! Pump up the volume on the radio another notch! Pull out your favorite old-school jams and let the rhythm and the melody, the harmony and the lyrics, put wings on your heart and allow your Spirit to soar!
Warning: The effect of this “medicine” increases exponentially when the experience is shared with a friend!